Gluten-Free Lifestyle – eBook PDF (includes eCourse Video Access, and more)

Original price was: $19.99.Current price is: $9.99.

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About 3 million people in the U.S. are affected by gluten intolerance and celiac disease.

Gluten intolerance or its severe form, Celiac disease, is an immune reaction to eating gluten, which is a protein found in wheat, barley, and rye.

This immune reaction causes damage to the small intestine’s lining and prevents the absorption of crucial nutrients that you need.

With the correct changes to your food intake, your condition can be drastically changed. Remember, “diets don’t work, lifestyle changes do.”

Many other benefits can be gained from a gluten-free lifestyle as well, which will be covered inside the ebook.

Here is what you will discover:

  • How to shop for delicious & tasty gluten-free alternatives of your favorite food
  • 12 types of food to avoid that contains high-level of gluten
  • The 14 gluten-free flours you can use as a substitute for wheat flour
  • 20 foods you must have food on your shelves all the time when following a gluten-free diet
  • 8 types of food you need to be aware of that may contain ‘hidden gluten’
  • How to travel with a gluten-free diet & still enjoy your vacation
  • 10 ways Celiac Disease is making your life difficult and how to deal with it
  • 8 tips to convert your favorite sweets into a gluten-free food
  • 5 tips to make tasty substitutions in your recipes
  • And much, much more!

Included Downloads:

  • PDF eBook
  • 12 Videos in eCourse style format covering each chapter
  • Mindmap of the ebook/course

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