Meditating Made Easy: Meditation 101 – Interactive eCourse

Learn step-by-step how to develop an optimal practice – also includes several Guided Meditations and other tools for Meditators of all levels of experience. Our goal was to make sure your toolbox had everything you need to develop and have an effective meditation practice, which we feel confident this eBook/Course will help you with.

A few things this eCourse will help with:

  • Melting away stress, worries, anxiety, depression, and much more
  • Increasing mental clarity and ability to focus
  • Achieving more peace in all aspects of life
  • Numerous improvements in mind, body, and spirit
  • Our overall intention is to provide for a better quality of life

eCourse Includes: 

  • 7 Video Lectures 
  • 9 Guided Meditations 
  • 6 Downloadable Healing Frequencies w/ Metronome MP3 files
  • Course Slides PDF

Est. Completion = 2-4 Hours 

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